{"id":132,"date":"2021-06-28T12:02:05","date_gmt":"2021-06-28T12:02:05","guid":{"rendered":"https:\/\/yte.mauwebwp.com\/yte009\/?p=132"},"modified":"2021-06-28T12:02:05","modified_gmt":"2021-06-28T12:02:05","slug":"uong-nuoc-ep-can-tay-co-thuc-su-giup-ban-giam-can","status":"publish","type":"post","link":"https:\/\/yte.mauwebwp.com\/yte009\/uong-nuoc-ep-can-tay-co-thuc-su-giup-ban-giam-can\/","title":{"rendered":"U\u1ed1ng n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y c\u00f3 th\u1ef1c s\u1ef1 gi\u00fap b\u1ea1n gi\u1ea3m c\u00e2n?"},"content":{"rendered":"<p class=\"the-article-summary\">D\u00f9 mang \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch, c\u1ea7n t\u00e2y kh\u00f4ng ph\u1ea3i t\u00e1c nh\u00e2n ch\u00ednh gi\u00fap ch\u00fang ta gi\u1ea3m c\u00e2n.<\/p>\n<div class=\"the-article-body\">\n<p>&#8220;C\u1ea7n t\u00e2y c\u00f3 c\u00f4ng d\u1ee5ng gi\u00fap gi\u1ea3m c\u00e2n, thanh l\u1ecdc c\u01a1 th\u1ec3&#8221; l\u00e0 l\u1eddi kh\u1eb3ng \u0111\u1ecbnh c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi v\u1ec1 lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y. B\u00ean c\u1ea1nh \u0111\u00f3, c\u1ea7n t\u00e2y d\u01b0\u1edbi d\u1ea1ng b\u1ed9t c\u0169ng tr\u1edf th\u00e0nh s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c nhi\u1ec1u ng\u01b0\u1eddi quan t\u00e2m v\u1edbi t\u00e1c d\u1ee5ng gi\u1ea3m c\u00e2n, detox.<\/p>\n<p>Theo h\u01b0\u1edbng d\u1eabn, ng\u01b0\u1eddi d\u00f9ng \u0111\u01b0\u1ee3c khuy\u00ean u\u1ed1ng n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y ho\u1eb7c n\u01b0\u1edbc pha b\u1ed9t c\u1ea7n t\u00e2y trong v\u00f2ng 7 ng\u00e0y ho\u1eb7c d\u00e0i h\u01a1n. Sau kho\u1ea3ng th\u1eddi gian n\u00e0y, m\u1ed9t s\u1ed1 s\u1ef1 thay \u0111\u1ed5i s\u1ebd di\u1ec5n ra v\u1edbi c\u01a1 th\u1ec3 nh\u01b0 c\u1ea3i thi\u1ec7n l\u00e0n da, ti\u00eau h\u00f3a t\u1ed1t, gi\u1ea3m c\u00e2n v\u00e0 s\u1ed1 \u0111o v\u00f2ng&#8230;<\/p>\n<h3>Ch\u1ea5p nh\u1eadn th\u1eed th\u00e1ch \u0111\u1ec3 gi\u1ea3m c\u00e2n<\/h3>\n<p>Trong m\u1ed9t nh\u00f3m c\u00f3 n\u1ed9i dung li\u00ean quan thay \u0111\u1ed5i v\u00f3c d\u00e1ng, t\u00e0i kho\u1ea3n<span>\u00a0<\/span><em>Phuong Dung<\/em><span>\u00a0<\/span>chia s\u1ebb: &#8220;U\u1ed1ng b\u1ed9t c\u1ea7n t\u00e2y m\u1ed7i ng\u00e0y l\u00e0 tr\u1ea3i nghi\u1ec7m tuy\u1ec7t v\u1eddi v\u00e0 c\u1ef1c k\u1ef3 \u0111\u00e1ng nh\u1edb, gi\u1ed1ng nh\u01b0 vi\u1ec7c th\u1eed th\u00e1ch b\u1ea3n th\u00e2n v\u00e0 m\u00ecnh \u0111\u00e3 l\u00e0m \u0111\u01b0\u1ee3c, ch\u01b0a k\u1ec3 m\u00ecnh nh\u1eadn \u0111\u01b0\u1ee3c ph\u1ea7n th\u01b0\u1edfng l\u00e0 l\u00e0n da s\u00e1ng kh\u1ecfe, h\u1ec7 ti\u00eau h\u00f3a kh\u1ecfe m\u1ea1nh, v\u00f3c d\u00e1ng s\u0103n ch\u1eafc h\u01a1n&#8221;.<\/p>\n<div class=\"z-photoviewer-wrapper \" align=\"center\">\n<div class=\"z-photo-backdrop\"><\/div>\n<div class=\"z-img-popup\">\n<div class=\"z-img-popup-overlay\">\n<div class=\"z-photo-caption\" id=\"_no-clickjacking-0\"><span class=\"z-desc\">B\u00e0i chia s\u1ebb v\u1ec1 7 ng\u00e0y u\u1ed1ng n\u01b0\u1edbc pha b\u1ed9t c\u1ea7n t\u00e2y c\u1ee7a m\u1ed9t t\u00e0i kho\u1ea3n Phuong Dung. \u1ea2nh: Ch\u1ee5p m\u00e0n h\u00ecnh.<\/span><\/p>\n<ul class=\"z-share-wrapper\">\n<li class=\"btnZalo blue zalo-share-button \" data-oaid=\"4564080408575020426\" data-layout=\"icon-text\" data-customize=\"true\" data-href=\"https:\/\/zingnews.vn\/uong-nuoc-ep-can-tay-co-thuc-su-giup-ban-giam-can-post1194369.html#zingweb_article_innerarticle1?utm_source=zalo&amp;utm_medium=zalomsg&amp;utm_campaign=zingdesktop\"><a class=\"icon ic-zalo\" title=\"Chia S\u1ebb Zalo\"><\/a><iframe loading=\"lazy\" width=\"0px\" height=\"0px\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" scrolling=\"no\" src=\"https:\/\/sp.zalo.me\/plugins\/share?dev=null&amp;color=null&amp;oaid=4564080408575020426&amp;href=https%3A%2F%2Fzingnews.vn%2Fuong-nuoc-ep-can-tay-co-thuc-su-giup-ban-giam-can-post1194369.html%23zingweb_article_innerarticle1%3Futm_source%3Dzalo%26utm_medium%3Dzalomsg%26utm_campaign%3Dzingdesktop&amp;layout=icon-text&amp;customize=true&amp;callback=null&amp;id=b8ca5885-9be6-45a3-87d3-d2c7c034e767&amp;domain=zingnews.vn&amp;android=false&amp;ios=false\" data-mce-fragment=\"1\"><\/iframe><\/li>\n<li><a class=\"icon ic-fb\" title=\"Chia S\u1ebb Facebook\"><\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"z-img-container\">\n<div class=\"z-img-container-inner\">\n<div class=\"z-img-sub-inner\">\n<div class=\"z-lazyimage-container\">\n<div class=\"z-img\"><img loading=\"lazy\" decoding=\"async\" alt=\"co nen giam can bang can tay anh 2\" src=\"https:\/\/znews-photo.zadn.vn\/w1920\/Uploaded\/zugttw\/2021_03_18\/Screen_Shot_2021_03_17_at_6.44.24_PM.png\" width=\"1144\" height=\"1136\" class=\"unveil\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><button class=\"z-close-btn\"><i class=\"z-icon\"><\/i><\/button><\/div>\n<\/div>\n<div class=\"z-img-popup\">\n<div class=\"z-img-popup-overlay\">\n<div class=\"z-photo-caption\" id=\"_no-clickjacking-1\"><span class=\"z-desc\">B\u00e0i chia s\u1ebb v\u1ec1 7 ng\u00e0y u\u1ed1ng n\u01b0\u1edbc pha b\u1ed9t c\u1ea7n t\u00e2y c\u1ee7a m\u1ed9t t\u00e0i kho\u1ea3n Phuong Dung. \u1ea2nh: Ch\u1ee5p m\u00e0n h\u00ecnh.<\/span><\/p>\n<ul class=\"z-share-wrapper\">\n<li class=\"btnZalo blue zalo-share-button \" data-oaid=\"4564080408575020426\" data-layout=\"icon-text\" data-customize=\"true\" data-href=\"https:\/\/zingnews.vn\/uong-nuoc-ep-can-tay-co-thuc-su-giup-ban-giam-can-post1194369.html#zingweb_article_innerarticle1?utm_source=zalo&amp;utm_medium=zalomsg&amp;utm_campaign=zingdesktop\"><a class=\"icon ic-zalo\" title=\"Chia S\u1ebb Zalo\"><\/a><iframe loading=\"lazy\" width=\"0px\" height=\"0px\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\" scrolling=\"no\" src=\"https:\/\/sp.zalo.me\/plugins\/share?dev=null&amp;color=null&amp;oaid=4564080408575020426&amp;href=https%3A%2F%2Fzingnews.vn%2Fuong-nuoc-ep-can-tay-co-thuc-su-giup-ban-giam-can-post1194369.html%23zingweb_article_innerarticle1%3Futm_source%3Dzalo%26utm_medium%3Dzalomsg%26utm_campaign%3Dzingdesktop&amp;layout=icon-text&amp;customize=true&amp;callback=null&amp;id=b74ad0ca-9bfb-48d4-b861-e0ed362c7287&amp;domain=zingnews.vn&amp;android=false&amp;ios=false\" data-mce-fragment=\"1\"><\/iframe><\/li>\n<li><a class=\"icon ic-fb\" title=\"Chia S\u1ebb Facebook\"><\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"z-img-container\">\n<div class=\"z-img-container-inner\">\n<div class=\"z-img-sub-inner\">\n<div class=\"z-lazyimage-container\">\n<div class=\"z-img\"><img loading=\"lazy\" decoding=\"async\" alt=\"co nen giam can bang can tay anh 1\" src=\"https:\/\/znews-photo.zadn.vn\/w1920\/Uploaded\/zugttw\/2021_03_18\/Screen_Shot_2021_03_17_at_6.44.09_PM.png\" width=\"1168\" height=\"1198\" class=\"unveil\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><button class=\"z-close-btn\"><i class=\"z-icon\"><\/i><\/button><\/div>\n<\/div>\n<table class=\"picture gallery\" align=\"center\">\n<tbody>\n<tr>\n<td class=\"pic\">\n<div class=\"photoset-item\"><img loading=\"lazy\" decoding=\"async\" title=\"c\u00f3 n\u00ean gi\u1ea3m c\u00e2n b\u1eb1ng c\u1ea7n t\u00e2y \u1ea3nh 1\" alt=\"co nen giam can bang can tay anh 1\" src=\"https:\/\/znews-photo.zadn.vn\/w1024\/Uploaded\/zugttw\/2021_03_18\/Screen_Shot_2021_03_17_at_6.44.09_PM.png\" width=\"1168\" height=\"1198\" class=\"unveil loaded\" \/><\/div>\n<div class=\"photoset-item\"><img loading=\"lazy\" decoding=\"async\" alt=\"co nen giam can bang can tay anh 2\" src=\"https:\/\/znews-photo.zadn.vn\/w1024\/Uploaded\/zugttw\/2021_03_18\/Screen_Shot_2021_03_17_at_6.44.24_PM.png\" width=\"1144\" height=\"1136\" class=\"unveil loaded\" original-width=\"506\" data-title=\"c\u00f3 n\u00ean gi\u1ea3m c\u00e2n b\u1eb1ng c\u1ea7n t\u00e2y \u1ea3nh 2\" title=\"c\u00f3 n\u00ean gi\u1ea3m c\u00e2n b\u1eb1ng c\u1ea7n t\u00e2y \u1ea3nh 2\" \/><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"pCaption caption\">B\u00e0i chia s\u1ebb v\u1ec1 7 ng\u00e0y u\u1ed1ng n\u01b0\u1edbc pha b\u1ed9t c\u1ea7n t\u00e2y c\u1ee7a m\u1ed9t t\u00e0i kho\u1ea3n<span>\u00a0<\/span><em>Phuong Dung.<span>\u00a0<\/span><\/em>\u1ea2nh:<em><span>\u00a0<\/span>Ch\u1ee5p m\u00e0n h\u00ecnh.<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>Ng\u01b0\u1eddi n\u00e0y cho bi\u1ebft \u0111\u00e3 gi\u1ea3m \u0111\u01b0\u1ee3c 2 kg v\u00e0 kho\u1ea3ng 3 cm v\u00f2ng b\u1ee5ng sau 7 ng\u00e0y u\u1ed1ng n\u01b0\u1edbc pha b\u1ed9t c\u1ea7n t\u00e2y. Hi\u1ec7n c\u00f4 v\u1eabn duy tr\u00ec th\u00f3i quen u\u1ed1ng c\u1ea7n t\u00e2y v\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng.<\/p>\n<p>Kh\u00f4ng ch\u1ec9 v\u1eady, nhi\u1ec1u Youtuber nh\u01b0<span>\u00a0<\/span><em>Giang \u01a0i<\/em>,<span>\u00a0<\/span><em>Chau Bui Official<span>\u00a0<\/span><\/em>c\u0169ng t\u1eebng c\u00f3 nh\u1eefng video chia s\u1ebb tr\u1ea3i nghi\u1ec7m u\u1ed1ng n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y v\u00e0 h\u01b0\u1edbng d\u1eabn c\u00f4ng th\u1ee9c s\u1eed d\u1ee5ng. Nh\u1eefng video n\u00e0y thu h\u00fat kh\u00e1 nhi\u1ec1u s\u1ef1 quan t\u00e2m c\u1ee7a c\u1ed9ng \u0111\u1ed3ng m\u1ea1ng v\u1edbi h\u00e0ng tri\u1ec7u l\u01b0\u1ee3t xem.<\/p>\n<div class=\"z-photoviewer-wrapper \" align=\"center\">\n<div class=\"z-photo-backdrop\"><\/div>\n<div class=\"z-img-popup\">\n<div class=\"z-img-popup-overlay\">\n<div class=\"z-photo-caption\"><span class=\"z-desc\">Video chia s\u1ebb tr\u1ea3i nghi\u1ec7m u\u1ed1ng n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y c\u1ee7a youtuber Giang \u01a0i \u0111\u1ea1t h\u01a1n 1,3 tri\u1ec7u l\u01b0\u1ee3t xem. \u1ea2nh: Ch\u1ee5p m\u00e0n h\u00ecnh.<\/span><\/p>\n<ul class=\"z-share-wrapper\">\n<li class=\"btnZalo blue zalo-share-button \" data-oaid=\"4564080408575020426\" data-layout=\"icon-text\" data-customize=\"true\" data-href=\"https:\/\/zingnews.vn\/uong-nuoc-ep-can-tay-co-thuc-su-giup-ban-giam-can-post1194369.html?utm_source=zalo&amp;utm_medium=zalomsg&amp;utm_campaign=zingdesktop\"><a class=\"icon ic-zalo\" title=\"Chia S\u1ebb Zalo\"><\/a><\/li>\n<li><a class=\"icon ic-fb\" title=\"Chia S\u1ebb Facebook\"><\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"z-img-container\">\n<div class=\"z-img-container-inner\">\n<div class=\"z-img-sub-inner\">\n<div class=\"z-lazyimage-container\">\n<div class=\"z-img\"><img decoding=\"async\" alt=\"co nen giam can bang can tay anh 3\" src=\"https:\/\/znews-photo.zadn.vn\/w1920\/Uploaded\/zugttw\/2021_03_18\/Screen_Shot_2021_03_18_at_9.28.50_AM.png\" class=\"unveil\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><button class=\"z-close-btn\"><i class=\"z-icon\"><\/i><\/button><\/div>\n<\/div>\n<table class=\"picture screenshot\" align=\"center\">\n<tbody>\n<tr>\n<td class=\"pic\">\n<div class=\"zad-inimage-wrapper\"><img decoding=\"async\" alt=\"co nen giam can bang can tay anh 3\" src=\"https:\/\/znews-photo.zadn.vn\/w860\/Uploaded\/zugttw\/2021_03_18\/Screen_Shot_2021_03_18_at_9.28.50_AM.png\" class=\"unveil\" data-title=\"c\u00f3 n\u00ean gi\u1ea3m c\u00e2n b\u1eb1ng c\u1ea7n t\u00e2y \u1ea3nh 3\" title=\"c\u00f3 n\u00ean gi\u1ea3m c\u00e2n b\u1eb1ng c\u1ea7n t\u00e2y \u1ea3nh 3\" \/><\/div>\n<\/td>\n<\/tr>\n<tr>\n<td class=\"pCaption caption\">Video chia s\u1ebb tr\u1ea3i nghi\u1ec7m u\u1ed1ng n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y c\u1ee7a youtuber Giang \u01a0i \u0111\u1ea1t h\u01a1n 1,3 tri\u1ec7u l\u01b0\u1ee3t xem. \u1ea2nh:<span>\u00a0<\/span><em>Ch\u1ee5p m\u00e0n h\u00ecnh.<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h3>C\u1ea7n t\u00e2y kh\u00f4ng tr\u1ef1c ti\u1ebfp gi\u00fap gi\u1ea3m c\u00e2n<\/h3>\n<p>Theo hu\u1ea5n luy\u1ec7n vi\u00ean Phan Th\u1ea3o (H\u00e0 N\u1ed9i), n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y c\u00f3 m\u1ed9t s\u1ed1 l\u1ee3i \u00edch, bao g\u1ed3m h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n, c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe \u0111\u01b0\u1eddng ru\u1ed9t v\u00e0 da. Nguy\u00ean nh\u00e2n l\u00e0 th\u1ef1c ph\u1ea9m n\u00e0y gi\u00e0u dinh d\u01b0\u1ee1ng, ch\u1ee9a c\u00e1c ch\u1ea5t nh\u01b0 folate, kali, mangan, vitamin A, C, K, B6, canxi, magie.<\/p>\n<p>&#8220;Vi\u1ec7c gi\u1ea3m c\u00e2n, ti\u00eau th\u1ee5 m\u1ee1 th\u1eeba ph\u1ee5 thu\u1ed9c v\u00e0o s\u1ef1 th\u00e2m h\u1ee5t calo (n\u0103ng l\u01b0\u1ee3ng n\u1ea1p v\u00e0o th\u1ea5p h\u01a1n ti\u00eau hao). Trong khi \u0111\u00f3, n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y t\u01b0\u01a1ng \u0111\u1ed1i \u00edt calo (kho\u1ea3ng 85 calo\/500 ml). Do \u0111\u00f3, vi\u1ec7c s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y thay th\u1ebf c\u00e1c lo\u1ea1i \u0111\u1ed3 u\u1ed1ng c\u00f3 h\u00e0m l\u01b0\u1ee3ng calo cao nh\u01b0 n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga, tr\u00e0 s\u1eefa&#8230;, \u0111\u1ec3 gi\u1ea3m c\u00e2n l\u00e0 \u00fd ki\u1ebfn hay&#8221;, hu\u1ea5n luy\u1ec7n vi\u00ean n\u00e0y gi\u1ea3i th\u00edch.<\/p>\n<p>Tuy nhi\u00ean, Phan Th\u1ea3o kh\u1eb3ng \u0111\u1ecbnh &#8220;ch\u00eca kh\u00f3a&#8221; c\u1ee7a hi\u1ec7u qu\u1ea3 gi\u1ea3m c\u00e2n l\u00e2u d\u00e0i kh\u00f4ng n\u1eb1m \u1edf m\u1ed9t lo\u1ea1i th\u1ef1c ph\u1ea9m duy nh\u1ea5t. Thay v\u00e0o \u0111\u00f3, vi\u1ec7c ch\u00fang ta n\u00ean l\u00e0m l\u00e0 x\u00e2y d\u1ef1ng ch\u1ebf \u0111\u1ed9 \u0103n h\u1ee3p l\u00fd k\u1ebft h\u1ee3p t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c \u0111\u1ec1u \u0111\u1eb7n. Hai y\u1ebfu t\u1ed1 n\u00e0y gi\u00fap ch\u00fang ta t\u1ea1o ra th\u00e2m h\u1ee5t calo m\u1ed9t c\u00e1ch khoa h\u1ecdc v\u00e0 b\u1ec1n v\u1eefng.<\/p>\n<p>Th\u1ef1c t\u1ebf, trong b\u00e0i chia s\u1ebb c\u1ee7a m\u00ecnh,<span>\u00a0<\/span><em>Phuong Dung<span>\u00a0<\/span><\/em>vi\u1ebft: &#8220;Trong su\u1ed1t qu\u00e1 tr\u00ecnh u\u1ed1ng c\u1ea7n t\u00e2y, m\u00ecnh k\u1ebft h\u1ee3p t\u1eadp luy\u1ec7n m\u1ed9t s\u1ed1 b\u00e0i t\u1eadp nh\u1eb9 nh\u01b0 g\u1eadp b\u1ee5ng, nh\u1ea3y d\u00e2y, \u0111i b\u1ed9. M\u00ecnh d\u00e0nh kho\u1ea3ng 1 ti\u1ebfng m\u1ed7i ng\u00e0y \u0111\u1ec3 t\u1eadp luy\u1ec7n&#8221;.<\/p>\n<div class=\"z-photoviewer-wrapper \" align=\"center\">\n<div class=\"z-photo-backdrop\"><\/div>\n<div class=\"z-img-popup\">\n<div class=\"z-img-popup-overlay\">\n<div class=\"z-photo-caption\"><span class=\"z-desc\">C\u1ea7n t\u00e2y ch\u1ec9 l\u00e0 th\u1ef1c ph\u1ea9m h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n. \u1ea2nh minh h\u1ecda: Everyday health.<\/span><\/p>\n<ul class=\"z-share-wrapper\">\n<li class=\"btnZalo blue zalo-share-button \" data-oaid=\"4564080408575020426\" data-layout=\"icon-text\" data-customize=\"true\" data-href=\"https:\/\/zingnews.vn\/uong-nuoc-ep-can-tay-co-thuc-su-giup-ban-giam-can-post1194369.html?utm_source=zalo&amp;utm_medium=zalomsg&amp;utm_campaign=zingdesktop\"><a class=\"icon ic-zalo\" title=\"Chia S\u1ebb Zalo\"><\/a><\/li>\n<li><a class=\"icon ic-fb\" title=\"Chia S\u1ebb Facebook\"><\/a><\/li>\n<\/ul>\n<\/div>\n<div class=\"z-img-container\">\n<div class=\"z-img-container-inner\">\n<div class=\"z-img-sub-inner\">\n<div class=\"z-lazyimage-container\">\n<div class=\"z-img\"><img decoding=\"async\" src=\"https:\/\/znews-photo.zadn.vn\/w1920\/Uploaded\/zugttw\/2021_03_18\/potential_benefits_of_celery_juice_722x406_1.jpeg\" alt=\"co nen giam can bang can tay anh 4\" class=\"unveil\" \/><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><button class=\"z-close-btn\"><i class=\"z-icon\"><\/i><\/button><\/div>\n<\/div>\n<table class=\"picture\" align=\"center\">\n<tbody>\n<tr>\n<td class=\"pic\"><img decoding=\"async\" src=\"https:\/\/znews-photo.zadn.vn\/w860\/Uploaded\/zugttw\/2021_03_18\/potential_benefits_of_celery_juice_722x406_1.jpeg\" alt=\"co nen giam can bang can tay anh 4\" class=\"unveil\" data-title=\"c\u00f3 n\u00ean gi\u1ea3m c\u00e2n b\u1eb1ng c\u1ea7n t\u00e2y \u1ea3nh 4\" title=\"c\u00f3 n\u00ean gi\u1ea3m c\u00e2n b\u1eb1ng c\u1ea7n t\u00e2y \u1ea3nh 4\" \/><\/td>\n<\/tr>\n<tr>\n<td class=\"pCaption caption\">C\u1ea7n t\u00e2y ch\u1ec9 l\u00e0 th\u1ef1c ph\u1ea9m h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n. \u1ea2nh minh h\u1ecda:<span>\u00a0<\/span><em>Everyday health.<\/em><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<p>\u0110\u1ed3ng \u00fd v\u1edbi quan \u0111i\u1ec3m n\u00e0y, hu\u1ea5n luy\u1ec7n vi\u00ean Nguy\u1ec5n Quang Huy (H\u00e0 N\u1ed9i) nh\u1eadn \u0111\u1ecbnh c\u1ea7n t\u00e2y kh\u00f4ng ph\u1ea3i t\u00e1c nh\u00e2n tr\u1ef1c ti\u1ebfp gi\u00fap l\u00e0m gi\u1ea3m c\u00e2n. Vi\u1ec7c s\u1eed d\u1ee5ng n\u01b0\u1edbc \u00e9p hay b\u1ed9t c\u1ea7n t\u00e2y gi\u00fap ch\u00fang ta c\u00f3 c\u1ea3m gi\u00e1c no l\u00e2u, h\u1ea1n ch\u1ebf calo n\u1ea1p v\u00e0o ch\u1ec9 \u0111\u01b0\u1ee3c coi l\u00e0 h\u1ed7 tr\u1ee3 gi\u1ea3m c\u00e2n.<\/p>\n<p>Trong khi \u0111\u00f3, ch\u00fang ta ch\u01b0a c\u00f3 kh\u00e1i ni\u1ec7m c\u1ee5 th\u1ec3 v\u1ec1 &#8220;detox&#8221;. V\u1edbi hi\u1ec7u qu\u1ea3 th\u1ea3i \u0111\u1ed9c, \u0111\u00e2y l\u00e0 c\u01a1 ch\u1ebf t\u1ef1 nhi\u00ean c\u1ee7a c\u01a1 th\u1ec3 m\u00e0 kh\u00f4ng c\u1ea7n ch\u00fang ta u\u1ed1ng b\u1ea5t c\u1ee9 lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0o.<\/p>\n<p>&#8220;C\u1ea7n t\u00e2y c\u00f3 kh\u00e1 nhi\u1ec1u vi ch\u1ea5t quan tr\u1ecdng, t\u1eeb \u0111\u00f3 h\u1ed7 tr\u1ee3 qu\u00e1 tr\u00ecnh t\u1ef1 th\u1ea3i \u0111\u1ed9c c\u1ee7a c\u01a1 th\u1ec3 d\u1eabn \u0111\u1ebfn hi\u1ec7u qu\u1ea3 \u0111\u1eb9p da nh\u01b0 ch\u00fang ta th\u1ea5y. Tuy nhi\u00ean, m\u1ecdi ng\u01b0\u1eddi c\u1ea7n hi\u1ec3u n\u00f3 kh\u00f4ng ph\u1ea3i th\u1ee9c u\u1ed1ng tr\u1ef1c ti\u1ebfp t\u1ea1o ra s\u1ef1 th\u1ea3i \u0111\u1ed9c kh\u1ecfi c\u01a1 th\u1ec3&#8221;, Quang Huy gi\u1ea3i th\u00edch.<\/p>\n<p>Ngo\u00e0i ra, hu\u1ea5n luy\u1ec7n vi\u00ean n\u00e0y c\u0169ng khuy\u1ebfn c\u00e1o m\u1ecdi ng\u01b0\u1eddi v\u1ec1 s\u1ea3n ph\u1ea9m b\u1ed9t c\u1ea7n t\u00e2y. Kh\u00e1c v\u1edbi c\u1ea7n t\u00e2y t\u01b0\u01a1i gi\u00fap ch\u00fang ta ti\u1ebfp nh\u1eadn to\u00e0n b\u1ed9 vi ch\u1ea5t b\u1ed5 d\u01b0\u1ee1ng, ch\u1ea5t l\u01b0\u1ee3ng c\u1ee7a th\u1ef1c ph\u1ea9m n\u00e0y d\u1ea1ng b\u1ed9t ph\u1ee5 thu\u1ed9c kh\u00e1 nhi\u1ec1u v\u00e0o \u0111\u1ed9 uy t\u00edn c\u1ee7a th\u01b0\u01a1ng hi\u1ec7u s\u1ea3n xu\u1ea5t.<\/p>\n<p>&#8220;X\u00e9t v\u1ec1 \u0111\u1ed9 ti\u1ec7n l\u1ee3i, b\u1ed9t c\u1ea7n t\u00e2y l\u00e0 s\u1ef1 l\u1ef1a ch\u1ecdn t\u1ed1t h\u01a1n. Tuy nhi\u00ean, n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y t\u01b0\u01a1i s\u1ebd \u0111\u1ea3m b\u1ea3o ch\u1ea5t l\u01b0\u1ee3ng h\u01a1n. Vi\u1ec7c u\u1ed1ng n\u01b0\u1edbc \u00e9p c\u1ea7n t\u00e2y r\u1ea5t t\u1ed1t v\u00e0 kh\u00f4ng c\u00f3 t\u00e1c h\u1ea1i n\u00e0o n\u1ebfu ti\u00eau th\u1ee5 v\u1edbi l\u01b0\u1ee3ng kho\u1ea3ng 500 ml\/ng\u00e0y&#8221;, Quang Huy kh\u1eb3ng \u0111\u1ecbnh.<\/p>\n<p>Hu\u1ea5n luy\u1ec7n vi\u00ean n\u00e0y khuy\u00ean m\u1ecdi ng\u01b0\u1eddi n\u00ean ch\u1ecdn c\u00e1c b\u00f3 c\u1ea7n t\u00e2y to v\u00ec ch\u00fang ch\u1ee9a nhi\u1ec1u n\u01b0\u1edbc v\u00e0 h\u1ea1n ch\u1ebf v\u1ecb h\u0103ng c\u1ee7a th\u1ef1c ph\u1ea9m n\u00e0y. B\u00ean c\u1ea1nh \u0111\u00f3, ch\u00fang ta c\u00f3 th\u1ec3 th\u00eam v\u00e0i l\u00e1t chanh ho\u1eb7c d\u01b0a chu\u1ed9t, c\u00e0 chua, t\u00e1o, g\u1eebng&#8230;, khi \u00e9p \u0111\u1ec3 t\u0103ng c\u00f4ng d\u1ee5ng v\u00e0 d\u1ec5 u\u1ed1ng.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>D\u00f9 mang \u0111\u1ebfn nhi\u1ec1u l\u1ee3i \u00edch, c\u1ea7n t\u00e2y kh\u00f4ng ph\u1ea3i t\u00e1c nh\u00e2n ch\u00ednh gi\u00fap ch\u00fang ta gi\u1ea3m c\u00e2n. &#8220;C\u1ea7n t\u00e2y c\u00f3 c\u00f4ng d\u1ee5ng gi\u00fap gi\u1ea3m c\u00e2n, thanh l\u1ecdc c\u01a1 th\u1ec3&#8221; l\u00e0 l\u1eddi kh\u1eb3ng \u0111\u1ecbnh c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi v\u1ec1 lo\u1ea1i th\u1ef1c ph\u1ea9m n\u00e0y. B\u00ean c\u1ea1nh \u0111\u00f3, c\u1ea7n t\u00e2y d\u01b0\u1edbi d\u1ea1ng b\u1ed9t c\u0169ng tr\u1edf th\u00e0nh s\u1ea3n ph\u1ea9m&#8230;<\/p>\n","protected":false},"author":1,"featured_media":133,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[18,1],"tags":[],"class_list":["post-132","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-suc-khoe-va-lam-dep","category-tin-tuc"],"_links":{"self":[{"href":"https:\/\/yte.mauwebwp.com\/yte009\/wp-json\/wp\/v2\/posts\/132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yte.mauwebwp.com\/yte009\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yte.mauwebwp.com\/yte009\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yte.mauwebwp.com\/yte009\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yte.mauwebwp.com\/yte009\/wp-json\/wp\/v2\/comments?post=132"}],"version-history":[{"count":1,"href":"https:\/\/yte.mauwebwp.com\/yte009\/wp-json\/wp\/v2\/posts\/132\/revisions"}],"predecessor-version":[{"id":134,"href":"https:\/\/yte.mauwebwp.com\/yte009\/wp-json\/wp\/v2\/posts\/132\/revisions\/134"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yte.mauwebwp.com\/yte009\/wp-json\/wp\/v2\/media\/133"}],"wp:attachment":[{"href":"https:\/\/yte.mauwebwp.com\/yte009\/wp-json\/wp\/v2\/media?parent=132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yte.mauwebwp.com\/yte009\/wp-json\/wp\/v2\/categories?post=132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yte.mauwebwp.com\/yte009\/wp-json\/wp\/v2\/tags?post=132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}